run1 and run2 – Mixes for beginning runners.

Well, I just finished 30 minutes of “10 Minute Solutions” dance mix, which kicked my butt. I liked that better than my originally training plan of “walk for 30 minutes.” That seemed boring.

Meanwhile, I figured I’d share my first two mixes with you. Since my workout is only a half hour, they are short, but wonderful. Here goes.

run1

Carry me Through – Dave Barnes
Light My Candle – Rent Film Cast
Leavin’ – Jesse McCartney
Industry – Jon McLaughlin
Runaway Run – Hanson
American Boy – Estelle and Kanye
If I Am – Nine Days
Narcolepsy – Third Eye Blind

run2

Live Your Life – T.I. featuring Rihanna
Stronger – Kanye West
Pop Game – Josh Kelley
Love Song – Sara Bareilles
Home – Marc Broussard
Less Than Four – Tokyo Rose
She Moves in Her Own Way – The Kooks
Caught Up – Usher

Leave a Reply

Your email address will not be published. Required fields are marked *