{"id":2121,"date":"2010-11-05T14:53:26","date_gmt":"2010-11-05T21:53:26","guid":{"rendered":"http:\/\/providentiallife.wordpress.com\/?p=2121"},"modified":"2010-11-05T14:53:26","modified_gmt":"2010-11-05T21:53:26","slug":"taking-the-plunge-public-pools-sharing-lanes","status":"publish","type":"post","link":"https:\/\/jenniepalluzzi.com\/blog\/taking-the-plunge-public-pools-sharing-lanes\/","title":{"rendered":"Taking the plunge: public pools, sharing lanes."},"content":{"rendered":"<p>This week I&#8217;ve finally decided to start swimming at the gym. I bought a bathing suit a few weekends back, and I already had goggles. Swim cap ready, I headed to the gym Monday morning after waking up too late to make 6 am yoga. I swam from 6:15 to 6:45, for a total of 31 minutes, and swam 16 laps. That&#8217;s a little less than a half mile. After consulting with my sorella, I learned that she was just as slow when she started, so I didn&#8217;t feel so badly.<\/p>\n<p>But I did have questions. How do you breathe? Do you breathe every stroke? Do you exhale under water? Am I kicking my legs correctly? Does it make you feel like you&#8217;re going to drown? Do you ever swallow water when trying to breathe? Why doesn&#8217;t my swim cap cover all the hair in the back, and how can I take it off without pulling out all of my hair.<\/p>\n<p>Needless to say, I need a few days (and a yoga session) before I could dive back in. Last night, though, I had about 45 minutes of free time before I was supposed to meet a friend at the movies (more on that later.) I grabbed my swim stuff and headed to the (overcrowded after work) gym. One lane was open, so I grabbed it, though not for long. Soon I was sharing my lane with a speedo-wearing man, but at least he was just as slow as me, so I didn&#8217;t feel as bad. The swimmers in the middle lane were intimidating, as they didn&#8217;t stop between laps and seemed to have thrashing down to a minimum. And they didn&#8217;t stop mid-pool to make sure they were swimming straight.<\/p>\n<p>Shortly after, about 20 minutes in, I was sharing the lane with two speedo-clad men. Luckily, this made me swim faster (who doesn&#8217;t love a little competition?) I ended up swimming 18 laps in 26 minutes, which was about .55 of a mile, and was faster than Monday! Improvement! Already! Splendid!<\/p>\n<p>Today my back hurts a little, so I&#8217;ll be going to yoga to see how I do, but I think it&#8217;s because I am not kicking correctly&#8230;.Nikita says I should use a kickboard, which I will try next time I swim.<\/p>\n<p>After swimming last night I headed to the movies (located a mere 2 flights downstairs, oh LA how I love you) with my gym bag, wet hair, in sweat pants, and holding my bike helmet (I biked to the gym.) I talked to my dad on the phone, telling him about how ridiculous I looked and how hot it was outside and how I always looked like a hot mess when going to the ArcLight and someone famous always walks by. Immediately after I hung up with him (CW had arrived) Gene Simmons walked by. Serves me right.<\/p>\n<p>Weekend is almost here. Can&#8217;t wait. What are you lovelies up to? Anyone have kicking technique advice?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week I&#8217;ve finally decided to start swimming at the gym. I bought a bathing suit a few weekends back, and I already had goggles. Swim cap ready, I headed to the gym Monday morning after waking up too late &hellip; <a href=\"https:\/\/jenniepalluzzi.com\/blog\/taking-the-plunge-public-pools-sharing-lanes\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[36,37],"tags":[338,361,527,753,848],"class_list":["post-2121","post","type-post","status-publish","format-standard","hentry","category-what-do-you-think","category-what-ive-been-doing","tag-gene-simmons","tag-gym","tag-movie","tag-swim","tag-yoga"],"_links":{"self":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts\/2121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/comments?post=2121"}],"version-history":[{"count":0,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts\/2121\/revisions"}],"wp:attachment":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/media?parent=2121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/categories?post=2121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/tags?post=2121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}