{"id":2422,"date":"2011-01-24T13:39:34","date_gmt":"2011-01-24T21:39:34","guid":{"rendered":"http:\/\/jenniepalluzzi.com\/blog\/?p=2422"},"modified":"2011-01-24T13:39:34","modified_gmt":"2011-01-24T21:39:34","slug":"so-stop-being-a-wuss","status":"publish","type":"post","link":"https:\/\/jenniepalluzzi.com\/blog\/so-stop-being-a-wuss\/","title":{"rendered":"So stop being a wuss."},"content":{"rendered":"<p>My sister text messaged me the other day.<\/p>\n<p><em>We should run a race.<\/em><\/p>\n<p>She says this a lot. She was ill. I chalked it up to fever.<\/p>\n<p>Then she switched to other topics. Hometown gossip, mainly. I let it go.<\/p>\n<p>Next day, I get an email about her birthday. Snuck into the bottom is,<\/p>\n<p><em>Also, Jennie, Mikie, and Jon, here is the race I have decided upon&#8230;<\/em><\/p>\n<p>A 5k. In May.<\/p>\n<p>It included this: <em>So stop being pansy babies and start running.<\/em><\/p>\n<p>So I did the only logical thing one can do with older sisters: I started running. She sent me a training schedule that I knew I could not start, because Step 1 was run a mile and a half. Doubt it. So I found a website on &#8220;<a href=\"http:\/\/running.about.com\/od\/trainingschedules\/a\/fourweekstoonemile.htm\">How to Run a Mile<\/a>&#8221; which was exactly what I needed. I am not following it exactly &#8211; I am basically running until I can&#8217;t run anymore (which is not very far, don&#8217;t worry.)<\/p>\n<p>Here&#8217;s what it comes down to. I started on Friday. I ran a mile on the treadmill. It took me 15.5 minutes. I took Saturday off, rock climbing instead, and ran again yesterday. I ran outside, and it took me 17 minutes. I chock that up to weather, shoes, and terrain. And because my arms were so sore I could barely lift them. And because I am bad at running, mainly.<\/p>\n<p>Today&#8217;s an off day, and since my arms are still sore, I took it as a completely &#8220;off&#8221; day, but <a href=\"http:\/\/www.amazon.com\/Omron-HJ-112-Digital-Pocket-Pedometer\/dp\/B0000U1OCI\">I did get this yesterday at REI<\/a>, so I won&#8217;t be having many &#8220;off&#8221; days from now on, since I am going to want to run this sucker up.<\/p>\n<p>Tomorrow, I have to face the treadmill again. Not looking forward to it, but I&#8217;m determined. Or maybe I am just scared of my sister&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My sister text messaged me the other day. We should run a race. She says this a lot. She was ill. I chalked it up to fever. Then she switched to other topics. Hometown gossip, mainly. I let it go. &hellip; <a href=\"https:\/\/jenniepalluzzi.com\/blog\/so-stop-being-a-wuss\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[910,201,656,697,793],"class_list":["post-2422","post","type-post","status-publish","format-standard","hentry","category-climbing-riding-andor-nature","tag-5k","tag-climbing","tag-running","tag-sister","tag-treadmill"],"_links":{"self":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts\/2422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/comments?post=2422"}],"version-history":[{"count":1,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts\/2422\/revisions"}],"predecessor-version":[{"id":2423,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts\/2422\/revisions\/2423"}],"wp:attachment":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/media?parent=2422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/categories?post=2422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/tags?post=2422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}