{"id":3885,"date":"2012-02-02T13:24:40","date_gmt":"2012-02-02T21:24:40","guid":{"rendered":"http:\/\/jenniepalluzzi.com\/blog\/?p=3885"},"modified":"2012-02-02T13:24:40","modified_gmt":"2012-02-02T21:24:40","slug":"9-7","status":"publish","type":"post","link":"https:\/\/jenniepalluzzi.com\/blog\/9-7\/","title":{"rendered":"9.7"},"content":{"rendered":"<p>The results are coming later today on who won the challenge for Skinny Beeyach. But I got weighed this morning, and lost 9.7 pounds since January 1.<\/p>\n<p>To be honest, when I stepped on the scale I was hoping for any change. I was hoping for one or two pounds. Not nearly as staggering as 9.7. And the best part? I haven&#8217;t changed anything drastically&#8230;I&#8217;ve eaten better, eaten less, drank more water, and exercised when I could. I&#8217;ve made sure I&#8217;ve gotten sleep, and planned outdoor activities on the weekends to get us moving.<\/p>\n<p>I am proud of the changes I made, because I think they can be sustained throughout the year, integrated into my life. I can&#8217;t wait to see what these changes bring in the year ahead, but for now, I&#8217;m looking forward to yoga tonight, skiing this weekend, and having more energy to do what I love in the coming months.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The results are coming later today on who won the challenge for Skinny Beeyach. But I got weighed this morning, and lost 9.7 pounds since January 1. To be honest, when I stepped on the scale I was hoping for &hellip; <a href=\"https:\/\/jenniepalluzzi.com\/blog\/9-7\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3885","post","type-post","status-publish","format-standard","hentry","category-bouncing-about"],"_links":{"self":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts\/3885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/comments?post=3885"}],"version-history":[{"count":2,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts\/3885\/revisions"}],"predecessor-version":[{"id":3887,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts\/3885\/revisions\/3887"}],"wp:attachment":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/media?parent=3885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/categories?post=3885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/tags?post=3885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}