{"id":5450,"date":"2014-01-22T21:06:18","date_gmt":"2014-01-23T05:06:18","guid":{"rendered":"http:\/\/jenniepalluzzi.com\/blog\/?p=5450"},"modified":"2014-01-22T21:06:18","modified_gmt":"2014-01-23T05:06:18","slug":"lighting-up-the-whole-sky","status":"publish","type":"post","link":"https:\/\/jenniepalluzzi.com\/blog\/lighting-up-the-whole-sky\/","title":{"rendered":"lighting up the whole sky"},"content":{"rendered":"

Tonight, I went on my fastest 1.5 mile run yet. Then, I came home and knew that I needed to immediately do yoga (it’s a quick post-run yoga<\/a> that really stretches you out so you’re not sore the next day.)<\/p>\n

I have done this particular sequence several times after runs, and I find that it really has me focusing and stretching all the muscles that tighten soon after I do my yoga, sit down, and relax for the evening. Taking that twenty minutes does wonders for me feeling crappy the next day.<\/p>\n

Because Jeff and I were doing laundry tonight, I need a fast dinner pre-laundromat (oh, the days when we can have a house and laundry at home!) So I cut up a sweet potato into crinkle fries, seasoned with olive oil and curry, stuck it in the oven at 400, and went to do my yoga.<\/p>\n

After it was over, I realized that after the Namaste<\/em>, and the reminder that all beautiful yoga videos come out of Canada, there was a quote that I had never noticed\/seen before, either in this video or around the Internet:<\/p>\n

Even after all this time<\/em>
\n The sun never says to the earth<\/em>
\n “You owe me”<\/em>
\n Look what happens with a love like that<\/em>
\n It lights the whole sky<\/em><\/p>\n

And so, I leave you with that, to interpret how you see fit. I think it’s a lovely thought, and it energized me on this Wednesday night.<\/p>\n

Happy almost-Thursday, my friends.<\/p>\n

Namaste.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tonight, I went on my fastest 1.5 mile run yet. Then, I came home and knew that I needed to immediately do yoga (it’s a quick post-run yoga that really stretches you out so you’re not sore the next day.) … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[935,21,1291],"tags":[1331,1330,1334,1333,656,848,1332],"class_list":["post-5450","post","type-post","status-publish","format-standard","hentry","category-5k-training","category-move-it","category-yoga-2","tag-canada","tag-fiji","tag-namaste","tag-quote","tag-running","tag-yoga","tag-yogi"],"_links":{"self":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts\/5450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/comments?post=5450"}],"version-history":[{"count":2,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts\/5450\/revisions"}],"predecessor-version":[{"id":5453,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/posts\/5450\/revisions\/5453"}],"wp:attachment":[{"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/media?parent=5450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/categories?post=5450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jenniepalluzzi.com\/blog\/wp-json\/wp\/v2\/tags?post=5450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}