Since starting my 5k, I have trained the distance of 19 miles. I haven’t run the whole way, but I have steadily been increasing my run times, per my training schedule, and I am seeing a difference, which really is starting to excite me. I have gotten faster and I’m only on week four of the eight week program.

I even ran when in Chicago, once alone (dying through the humidity) and once with my sister and our dog (who I suspect could have run faster given the chance.) I suspect my first post-Chicago run will be even better than the two at home.

Other accomplishments include not gaining weight when I was home on vacation, coming home to a clean house, and managing to (almost) stay on top of my food-posts over at GMS.

Pictures to come from my trip from home, but for now I leave you one for delicious, NOT fried eggplant that I made in lieu of the usual fried eggplant we make when I’m home. Recipe to come on GMS sometime this week.

Do you worry about traveling when on a training or weight-loss program? How do you deal with rewarding yourself on vacation while not losing site of your goals?