Five Good Things: Thursday edition.

Hi guys,

Nothing particular is happening today that is very exciting, so here are some good things:

1. Tonight is Bec’s photo shoot (70s style) which means I get to dress nice, throw some make up on, and model real pretty with some of my girls.

2.  I am listening to a new station on Pandora called “Ready to be: me.” It is mostly Sara Bareilles, and it is wonderful.

3.  I just got an email back from a man who said he could use volunteers for a new soccer program starting in the area for 4-10 year olds from April to June. To which I said, “Sign me up.”

4.  I have been looking for free lance writing jobs, and applied to some today, which is making me feel accomplished.

5. I am beginning to plan a Passover Seder and Easter Dinner party for my Jewish and Christian and non-religious friends to celebrate spring, and I am very excited.

run1 and run2 – Mixes for beginning runners.

Well, I just finished 30 minutes of “10 Minute Solutions” dance mix, which kicked my butt. I liked that better than my originally training plan of “walk for 30 minutes.” That seemed boring.

Meanwhile, I figured I’d share my first two mixes with you. Since my workout is only a half hour, they are short, but wonderful. Here goes.

run1

Carry me Through – Dave Barnes
Light My Candle – Rent Film Cast
Leavin’ – Jesse McCartney
Industry – Jon McLaughlin
Runaway Run – Hanson
American Boy – Estelle and Kanye
If I Am – Nine Days
Narcolepsy – Third Eye Blind

run2

Live Your Life – T.I. featuring Rihanna
Stronger – Kanye West
Pop Game – Josh Kelley
Love Song – Sara Bareilles
Home – Marc Broussard
Less Than Four – Tokyo Rose
She Moves in Her Own Way – The Kooks
Caught Up – Usher

So give me a little credit [have in me a little faith.]

I love the song “If I Am.” It’s wonderful. I am listening to it right now.

Anyways. The point of this post:

So I’ve been having this reoccurring dream that I am running really fast and I never lose my breath. I’ve been having it for a few years now, and I’ve decided that maybe it’s trying to tell me something. Meanwhile, I was thinking the other day if I was ever hypothetically in a situation that required me to “run for help” I probably wouldn’t get very far. I’ve refused on multiple occasions to run for a bus, train, subway, etc. I missed the train to my first day of college that way, nearly 4 years ago.

I have had many excuses in my past of reasons I couldn’t be a runner. Arches in my feet are the number one culprit. They hurt from walking, and I figured that running would aggrevate them. That’s the reason I had to stop playing soccer my junior year of high school, after all.

But my arch issues are under control, and I do recall that sophomore year I would always lap my sister in cycles when we were sprinting. She’d always catch up to me in the jog, but hell I could sprint.

Meanwhile, I have come to realization that I don’t want to pay for a gym and I don’t want to spend time doing Pilates in my living room forever. I’ll never get into shape that way. What’s a girl to do. Then I thought…what about run?

Another story: About two years ago, my friend Laur and I were heading to Grand Central Station from Times Square. The run is less than a mile. I should have been able to handle it. I ran about half way before I had to stop–and as my friend Laur pushed me along, I thought I would die. Once we boarded the train, it took me about ten minutes to stop panting, and about a half hour before my lungs stopped hurting.

That’s pathetic. I should be able to run a mile. That is reasonable. Human bodies only last for so long, and I should at least give mine the benefit of being in good shape so if something else should go ary my body would be prepared to fight. Right?

So, guys, I’ve decided I am going to become a runner. I have a game plan, and I am going to do it.

Of course, I decided this three days ago. But then one day it rained, and then the next I got home at 8, after dark and very hungry.

So today, after work, I got home (early which was helpful) and began. I slipped on my Olympic shoes and my Olympic fanny pack (over the shoulder, of course) and started my training: 10 cycles, walk 2 minutes, run 1 minute. My body was very tense as I prepared to run that first minute. But I did it. And then I did another minute, and another. After 3 cycles, however, my lungs were on overload and I had to slow to a walk for a bit. For quite a long time. For 10 minutes, actually. After those 10, I finished strong by running/walking 3 more cycles. 6 cycles in total. That’s something.

woman_running

[not me running. What I’d love to look like, though…]

Today, I ran for 6 minutes. I also probably only ran .6 miles. But the total travel was 2.14 miles. So I did something. I feel like I am getting somewhere. I’ve already made a playlist for tomorrow, and I am aiming for 8 cycles.

Here goes nothing.

How do you guys keep in shape? Anyone??

Mid-90s Monday music love.

I got eight new albums yesterday at Amoeba music. And because I am obsessed with mid-90s tunes, I could find a lot.

On the list:

1.  Barenaked Ladies Are Me, Barenaked Ladies
2. Deluxe, Better Than Ezra
3. Milk the Bee, The Break and Repair Method
4. Keep Coming Back, Marc Broussard
5. Must Be the Water EP, Marc Broussard
6. The Promise in Compromise, Tokyo Rose
7. Have You Seen Me Lately?, Carly Simon
8. 20 Frank Sinatra Love Songs, Frank Sinatra

It was a good Monday.

Everytime I was in LA I was with my ex girlfriend…

I love Usher. This is true. I can’t help it. Even though one of his most popular songs is about cheating, which I hate, I love him. I love every song on his CDS, and when Jeff asked me what he could send me in China I said, “The new Usher CD.” It’s a problem.

Other things I love:

Dusting, lists that are numbered, lists with bullets, and lists in paragraph form; cutting things out into hearts or flowers, baking, posting a bunch of posts on the same day, the lyrics “i’m mad enough to punch me in my face,” remixes, trivia, reading books, reading magazines, taking photos, you for reading this, you in general, sleeping in, getting up early and making coffee, walking, listening to tunes, pilates, slippers, colored pencils, new bras.

Jade.

jade