little things I love with my whole heart

the first day after you cut your nails short where suddenly typing isn’t annoying anymore

that moment you get out of the shower when you’re cold for maybe the first and only time of the day

the first sip of any cocktail

that moment before you open the mailbox, when you think that maybe there is a handwritten note in there from someone, a little magical box teeming with possibilities

the slice through the avocado when you realize it’s perfectly ripe

the feeling of your skin on grass or tree bark or nature in general

the smell of coffee coming from the kitchen

seeing the ocean and greeting it like the old friend it is

i have never said, “that yoga was really a bad idea.”

Hey y’all. I’ve been in a yoga rut, lately. I have been trying to refocus my diet on whole(r) foods, trying to exercise everyday, and trying to get fit, not only for the wedding, but also for life (although I’d be lying if I said the wedding didn’t have anything to do with it.) Normally, I try to run, but you guys: I kind of hate running. I think it’s because I am not good at running, and doing yoga to keep myself fit, and I just get sick of my circuit.

What makes matters challenging is that I have started working 7:30 to 4:15, and as someone who prefers to workout in the morning…well you can see the challenge. There is literally no yoga class early enough that I can find (they all start at 6) so I am left with afternoon practices.

I got an email recently from one of the yoga studios I frequent telling me I earned a free class, just for being born! I could use it any time in the month. So today, I went as a present to myself for a 4:30 class. And I remembered exactly why I love yoga. And, because it is towards the end of the month, the class was a restorative class, which you may or may not know is one of my favorite types of yoga. I spent an hour and twenty five minutes smiling, laughing at myself, and remembering how wonderful it feels to stretch and to be happy.

Here’s a fact: I’ve never gone to yoga, finished class, and said, “Well that was a bad idea.” So, then, why does it take me so long to get into the studio between classes? Certainly cost, among other things. But because I had a Groupon that had expired, I got a deal on a package, and I got to add my unused Groupon classes to that package, which means I have 16 shiny and new classes at my fingertips, waiting for me to laugh right through.

I am happy. Namaste.

#30dayspositive

One of my yoga teachers, who I am sure I’ve talked about before, is doing this thing called 30 Days Positive. You can learn about it here, but it’s basically about losing the negativity and finding positivity in each and every day. Here’s my first eight days.

8/2/2012 – day one: went to Shark Week 25th Anniversary party. Ate a cupcake.


8/3/2012 – day two: found this of nikki and me…guess I have to update this one!

8/4/2012 – day three: beach day for myself, including crosswords and MVY Radio.

8/5/2012 – day four: gluten free blueberry pie.

8/6/2012 – day five: Yesterday I lost my keys, forgot to put butter in my pie, and got a piece of plastic stuck in garbage disposal. Jeff got the plastic out, the pie was delicious, and the Farmer’s Market called to tell me they have my keys. #30dayspositive. Win.

8/7/2012 – day six: laundry = done.


8/8/2012 – day seven: taking time to feed Jeff and I right.

8/9/2012 – day eight: second night of homemade meals, this time, Summer Vegetable Pasta with goat cheese.