Sleep Cycle: Friday to Tuesday

Some more sleep cycles, since Kelly asked…

Thursday – Friday

Friday – Saturday

Saturday – Sunday

Sunday – Monday

Monday – Tuesday

Overall I think this is working well for me. And, it gets me excited to go to bed, and wake up! I love waking up and seeing my sleep cycle, and I love knowing my average sleep a night, and seeing how I really did wake up at a good time in the cycle. Plus, the sounds you wake up to are SO soothing.

Anyone out there using this? Does any one like it? Thoughts??

Amish Friendship Bread.

I went on a cruise, and the day I got back, my friend Liz handed me this:

It was a bag of mushed brown substance. “It’s a starter for bread” she insisted. I was skeptical. A bag of mush? What a welcome home. She claimed to have gotten it from a friend, who got it from her brother, who received it from a neighbor. So, not only was it a bag of mush, it was an OLD bag of mush (as Jeff pointed out.)

So I brought it home. And stared at it a little. Jeff said, “What is THAT?” and I answered, “Starter.” And he stared back, like I had brought home an alien. Poor guy.

The weirdest part about this whole situation was that the bag came with instructions. Simple ones. That said, “Mush the bag, mush the bag.” Think I’m lying?

I am not. Mush the bag. That’s it. What kind of instructions are THAT?

So I mushed. And I added on the sixth day. And on the seventh day, there was no rest. There was more mushing. But, on the tenth day, there was fermented-smelling mush to then pour into a bowl.

So I did what it said. I added flour.

And I added sugar.

And it all began to sink.

And I got bags out, to pass the Amish Friendship Bread along to four more unsuspecting friends, who would be equally confused and slightly terrified when receiving a bag of mush. With directions.

Then I finished putting the bread together — cinnamon, mainly. And when it was done, I literally didn’t even have a chance to take  a picture before half of it was gone to Andrew and Corelyn (Andrew loves Amish Friendship bread, and had a hard time waiting the ten days.)

Mainly, I had a problem taking a picture because my kitchen looked like this:

Because being who I am, I decided that making muffins at the same time was a great idea. I am sure I have photos of the blueberry muffins somewhere, although Jeff gobbled those up pretty quickly, too, but I’ll see what I can do for you. The bread is slowly being chipped at, like good banana bread, and Corelyn and I have been saved a few breakfast disasters with it. Doesn’t taste fermented at all, but more like really good cinnamon bread. Mmm mmm just the way I like it.

Most of you know that if we lived closer, I would have given you a starter bag of Amish mush. But, since we live so far apart, I will leave you with this, so you can start your own chain.

Sunday is…

waking up before your alarm. ten minutes to nine. first stop: kitchen. waffles, with the neighbor. attempted Amish Friendship bread: failure leading to tomato, onion, cheese omelet. one failed waffle. five good ones. bacon. breakfast as a family, four become one. dishes with your boyfriend. a clean kitchen. house alone. breathe in, breathe out. smooth legs, smooth summer sun. strapping your yoga mat to your b a c k. a bike ride. yoga. s t r e t c h i n g. triangle pose. raise your hand if you’re having fun. giggles abound. Brett Dennen and Alex Murdoch. Amoeba music. Five new CDS. Matt Nathanson, times two. Joshua Radin. Carbon Leaf. Lady Antebellum. Love.  b a c k o n y o u r b i k e. home. a quiet house. Barbara Kingslover. finally finishing Animal, Vegetable, Miracle. summer sun still high. peppermint tea. sweatshirts. photos uploaded. PW Challenge ready to be tackled. three more recipes. hours with a friend who can make me giggle when giggling seems a cardinal sin.

life and love, all messy, most of the time.

Cotugno Style: Rules to Live By

Katie made some rules to live by.

Here are 10 of my own, reposted from her comments.

1. If you look at the phone, and you don’t want to answer it, don’t. Chances are if you answer it, you’ll be annoyed the rest of the day.

2. Unless it’s me. Then answer. (Because I usually have something important to tell you, about friends, family, Hanson, or a fruit/veggie I just discovered.)

3. Drink water. Often.

4. If you are in the bathroom in public, check to make sure there is toilet paper.

5. You will never read every magazine you want to cover to cover. Let it go.

6. Ditto to books.

7. If you find someone that makes a good sandwich, don’t move too far from them. That way, you always know a good sandwich is just a phone call away.

8. Ditto, to vodka sodas with lime.

9. Love your family.

10. If you get overwhelmed, write your worries down. Do it with a friend. With multi colored markers. Discuss them if need be. Rip them up. Breathe deep. Toss em.