What is hidden here safe in my chest

Happy New Year, chickadees! As you may or may not, I love New Year’s. I love a fresh start, I love a list of goals, I love moving into a new year and a new space. I love the reset button.

First up, here’s a review of last year’s goals:

  • read 52 books – I read 23 books this year…this was a lofty one that I knew I probably wouldn’t make.
  • find more free time for walking, wandering, laughing, sunshine, giggling, and Scrabble – I’d like to think that I did this…and continue to do this.
  • run 300 miles – The summer was hella hot. We moved. I ran 230 miles. I consider this a win since it’s more than 2014.
  • do an unassisted headstand – check, check!
  • move CHECK OMG GOOD GOING US.
  • reevaluate my recipe wheelhouse – Did this, but also traveled a LOT and relied on old standbys. Will work on this again in 2016.

So what are we doing this year, you ask? Here are some of my goals:

  • Read 25 books – Obviously I didn’t make my 52 goal, and I want to be realistic. Here’s to reading more this year now that we have a house and are not looking every weekend!
  • Free time/relaxation/etc – Always, always working on this one.
  • Run 300 miles – Now that I have a half under my belt, running a couple miles three or four times a week is a piece of cake – so let’s get to 300!
  • Do an unassisted handstand – This will be hard, but I want to get there. I am working on this already, starting today, and I have a lot of good work ahead, so I am excited about this one!
  • New recipes, always, forever.  My kitchen is no longer baby sized. I have a dishwasher. I want to get at it this year. Suggestions, please!
  • Write on this blog once a week. – Keeping up GMS is a lot of work, but I want to write more about what’s going on in my life, even if it’s just for me. This is where I journal most, and I want to update more often on what I’m feeling and not just what I am cooking.

Hope you’re having a good new year, and that you’re setting goals for yourself that you want to reach – or you’re committing to not setting goals! Love you kiddos!

30 day cleanse: here we go.

Well kids, it’s day 2 of my self-imposed-roping-Jeff-in-too cleanse. Here’s what’s on our list of no-no’s:

Cheese (1st week)
Red meat (2 weeks)
White flour (1 month)
Processed foods (1 month)
Fried foods (1 month)
Alcohol (1 month)

Day 1 was hard because I was hungry for most of the day due to my rushed lunch-making. I made a salad but didn’t have time to add a proper protein, so instead of delicious tuna or chicken I had a handful of edamame, which just wasn’t quite enough. My snack drawer at work is full of processed foods, so I had to turn to granola (mostly nuts) and fruit (mostly citrus) which wasn’t exactly filling.

Day 2 was hard because I went out to lunch with my coworkers, and had to figure out a way to not sound like a snotty hippy. I got a kale sandwich on wheat bread (whole grain/wheat bread is a cheat I’ve allowed because I don’t have time to be making my own bread all month) but it had cheese on it, so looks like I’m tacking on a non-cheese day to the end of the week.

I know, I know, this sounds like torture, right? So why am I doing this?

Well, for one, I want to see if I can eat unprocessed foods for a whole month. You quickly realize all the things that you can’t have, but I want this to teach me just what I can have. I can have any fruit or veggie I want. I can have whole grains (think quinoa, brown rice, farro, barley, bulgur) and eggs and dairy (save cheese for week one.) Learning what is processed will get Jeff and me to think about what we are putting into our bodies.

Secondly, I want to get back to cooking at home on a regular basis. In December we got busy, and the first thing to go is cooking, because it’s time consuming, which is understandable. But if we pay attention to the task of preparing food for ourselves, we’re doing ourselves a favor of keeping our bodies healthy (see number one.)

Thirdly, I haven’t been doing the best at eating my fruits and veggies, and winter is even tougher to get those fruits in there (hello clementine number 7 of the day!) Limiting what I can eat makes me rely on fruits and veggies for nutrients, which is how it should be, because they’re chocked full of everything needed to guarantee a nutritious diet.

Finally, because somewhere between “yes” and “let me see the video,” in the excitement of the engagement, I agreed to run a half-marathon, and I think taking care of my body will help me get to a place where running, yoga, and general exercise are taken in stride rather as a burden.

So for the next month, things here might get a little cleanse-heavy and a little running heavy, too. I hope you stick with me, friends.

it’s like who am I and why am I here?

Happy New Year, everyone! I hope that the holidays have been good for you, healthy, full of food, and fun, and family, and friends!

Yesterday, Jeff and I celebrated our 6 Year Anniversary after enjoying First Night in Boston, watching fireworks over the wharf!

Then we bundled up and headed to the airport to head back to Los Angeles after a whirlwind weekend traveling from New Hampshire to New Jersey and back, with a stop in Boston for good measure. We saw most of Jeff’s family and K and T, too, which was a delight! Now we’re back in above-freezing temperatures, ready to tackle 2013 with gusto!

Keeping with tradition, I came up with a few goals this year to follow as life becomes busier (read: wedding planning) and more fun (read: married!) Most of my goals over the years have morphed into mantras: do the best with what you have. relax. breathe. love. do less, do less better.

So far this year, we’re headed to ski in February, my parents are coming to visit, Jeff is running a marathon, we are running a half-marathon together in June, and scattered throughout this year are endless weddings and celebrations of all kinds. I can already feel in my bones that this is going to be a good one.

So, with that in mind, here’s what I have for you as my wishes for 2013:

read more
eat better
be healthy
pay attention to your surroundings
write it down
love, and be loved.

Hope you’ve got big plans for 2013, loves.